7 Day BLATG Jumpstart
Transform Your Body and Embrace Self-Love with the 7-Day “Body Like a Track Girl” Jumpstart
As a wife or wife-to-be, you give so much of yourself to others—but when was the last time you prioritized YOU? This isn’t selfish; it’s essential. Taking care of your body and mind isn’t just about looking good—it’s about showing up as the best version of yourself in your relationship and in life.
When you invest in your own health and wellness, you’re not taking away from your partnership—you’re adding to it. A strong, confident, energized you means a stronger, more vibrant relationship. Your partner fell in love with you, and this journey is about honoring that incredible woman you are while becoming even more powerful, inside and out.
This 7-day jumpstart is designed specifically for women who want to build lean, athletic bodies inspired by track girls—strong, toned legs, defined arms, and a powerful core. But this program goes beyond physical transformation. It’s about reclaiming your time, reconnecting with your body, and remembering that taking care of yourself is one of the most loving things you can do for yourself AND your relationship.
What You’ll Get:
Discover a balanced mix of invigorating runs and empowering circuit workouts designed to awaken your inner athlete
• Enjoy daily morning cardio sessions that gradually increase in intensity, from easy jogs to challenging hill sprints
• Engage in evening strength-building circuits that target key muscle groups for a strong, powerful physique
• Experience the mental benefits with daily affirmations, meditations, and reflections to boost body positivity and self-confidence
• Learn sustainable habits through a holistic approach combining fitness, mindfulness, and self-care practices
You deserve to feel strong, confident, and beautiful in your own skin. Start your transformation today—not because you need to change who you are, but because you’re ready to reveal the powerful woman you’ve always been.